{"id":3620,"date":"2019-07-30T14:43:54","date_gmt":"2019-07-30T13:43:54","guid":{"rendered":"http:\/\/obeirao.pt\/online\/?p=3620"},"modified":"2019-07-30T14:46:26","modified_gmt":"2019-07-30T13:46:26","slug":"manhas-no-parque-com-actividades-desportivas-abertas-a-toda-a-populacao","status":"publish","type":"post","link":"http:\/\/obeirao.pt\/online\/2019\/07\/30\/manhas-no-parque-com-actividades-desportivas-abertas-a-toda-a-populacao\/","title":{"rendered":"\u201cMANH\u00c3S NO PARQUE\u201d com actividades desportivas abertas a toda a popula\u00e7\u00e3o"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">tempo de leitura:<\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minuto<\/span><\/span><p><span style=\"font-size: 24pt;color: #000000;font-family: georgia, palatino, serif\"><strong><a href=\"http:\/\/obeirao.pt\/online\/wp-content\/uploads\/2019\/07\/Piscinas-de-Tondela.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-3471\" src=\"http:\/\/obeirao.pt\/online\/wp-content\/uploads\/2019\/07\/Piscinas-de-Tondela-300x140.jpg\" alt=\"\" width=\"394\" height=\"184\" srcset=\"http:\/\/obeirao.pt\/online\/wp-content\/uploads\/2019\/07\/Piscinas-de-Tondela-300x140.jpg 300w, http:\/\/obeirao.pt\/online\/wp-content\/uploads\/2019\/07\/Piscinas-de-Tondela-768x358.jpg 768w, http:\/\/obeirao.pt\/online\/wp-content\/uploads\/2019\/07\/Piscinas-de-Tondela-640x299.jpg 640w, http:\/\/obeirao.pt\/online\/wp-content\/uploads\/2019\/07\/Piscinas-de-Tondela.jpg 913w\" sizes=\"(max-width: 394px) 100vw, 394px\" \/><\/a><\/strong><\/span><span style=\"font-size: 14pt;color: #000000;font-family: georgia, palatino, serif\"><strong><em>O Munic\u00edpio de Tondela, em colabora\u00e7\u00e3o com a AEFDT- Associa\u00e7\u00e3o de Educa\u00e7\u00e3o F\u00edsica e Desporto de Tondela, tem em curso um programa de actividade f\u00edsica, aberto a toda a popula\u00e7\u00e3o.<\/em><\/strong><\/span><!--more--><\/p>\n<p><span style=\"font-size: 14pt;color: #000000;font-family: georgia, palatino, serif\"><strong>Esse programa, bem aliciante, acontece todas as manh\u00e3s de domingo, prolongando-se at\u00e9 ao dia 15 de Setembro.<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;color: #000000;font-family: georgia, palatino, serif\"><strong>Esta iniciativa, intitulada \u201cManh\u00e3s no Parque\u201d, \u00e9 gratuita.<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;color: #000000;font-family: georgia, palatino, serif\"><strong>Dance Fusion, Gin\u00e1stica Localizada, Hidrogin\u00e1stica, Treino F\u00edsico e Zumba, est\u00e3o entre as actividades desportivas propostas e devidamente orientadas.<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;color: #000000;font-family: georgia, palatino, serif\"><strong>Aproveite o Estio e as f\u00e9rias, neste tempo quente, para desfrutar de uns momentos salutares, em contacto com a \u00e1gua e o ambiente refrescante do Parque Urbano da cidade, sem quaisquer custos e com imensos benef\u00edcios para a sa\u00fade.<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;font-family: georgia, palatino, serif;color: #000000\"><strong>A cidade no seu melhor&#8230;<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">tempo de leitura:<\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minuto<\/span><\/span>O Munic\u00edpio de Tondela, em colabora\u00e7\u00e3o com a AEFDT- Associa\u00e7\u00e3o de Educa\u00e7\u00e3o F\u00edsica e Desporto de Tondela, tem em curso um programa de actividade f\u00edsica, <a class=\"mh-excerpt-more\" href=\"http:\/\/obeirao.pt\/online\/2019\/07\/30\/manhas-no-parque-com-actividades-desportivas-abertas-a-toda-a-populacao\/\" title=\"\u201cMANH\u00c3S NO PARQUE\u201d com actividades desportivas abertas a toda a popula\u00e7\u00e3o\">[&#8230;]<\/a><\/div>\n","protected":false},"author":2,"featured_media":3471,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,5,4,63],"tags":[],"class_list":["post-3620","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-principal","category-cidade","category-regiao","category-tondela"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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